Here is the best way to lose weight. With this, I lost nealy 10kg within just 2 months.
In this way, you may eat whatever you like and you don't have to worry about the food you're eating.
In this method, all you need to do is worrying about the future and crying for the past. You need to think about every sad moment happened in your life or if there isn't any just try to feel down for everything happens. That's it.